Personal attention will be given to your needs, abilities and goals.  One-to-one instruction will help you learn, move at your pace and enjoy staying motivated. 

2015 rates for one hour Private Individual sessions at Growfit Studio:  $65

Block Pricing $420/ 7 one hour sessions

Private Individual Personal Training sessions are the best way to get started on an exercise program.

personalized fitness sessions

Share sessions with friends and start your own Private Small Group​

​Growfit Studio has space and equipment for up to five participants at one time. For any more than this, the essense of Personal Training is lost.


- Grow together, support and motivate each other

- Share cost