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Kudos
"I have wanted to tell you how grateful I am to have had the chance to take Pilates will you for so many months."
Thanks for all you do!
"I've only been aware of my posture for a few days, but already I am getting better at it and can tell a difference"
I feel so good after all the stretching and core work
My overall experience was very positive
Each class was different and fun
I like everything - the balance ball, the ball weights, and the mat work!
I appreciate the extra energy you put into cues, paying attention to everyone's technique and levels, changing up the routine to make it fun
I was always impressed by the depth and breadth of your knowledge, your personal concern for me, your thoughtful way of answering questions
You are an excellent teacher
Safe environment to try new exercises, without risk of being laughed at or hurting myself
"The improvements to my strength, posture, flexibility and overall health have been very noticeable"
I am breathing better, and can work longer periods of time without getting winded.
I really enjoyed the individual sessions as opposed to the classes I have taken at other facilities because it allowed you to focus on and recommend...
I couldn't ask for any more from you
I have really enjoyed working with you
I and others want you as a Personal Wellness Mentor
Your consideration of different needs for different people was impressive
"I like how it (Pilates) really is all about a lifelong effort.  I have always wanted to keep active as I get older.  This gives me...
Getting groups of women friends together to exercise is an especially great contribution to our community
It was simply wonderful!
Your modifications for her made her feel valued and able
Thanks AGAIN and AGAIN
I like how you vary the exercises each class so that it keeps it interesting and working different muscles
"I cannot even begin to thank you for how much you helped me"
You are knowledgeable and skilled
excellent customer service
"Thank you for your patience and inspiration"
It was clear you were always watching for proper form and safety
I think you are absolutely wonderful
I most enjoyed learning a new form of exercise, strengthening my core, improving my balance, confidence and the relaxation aspect
"I can't tell you how much learning the practice has enriched my life"
You have a wonderful gift
It has been a great experience for me
"Your instruction, always kind, gentle and quietly focused, meant the world to me"
"Your Instruction, always kind, gentle and quietly focused, meant the world to me"
Growfit "Kudos" are all direct quotations from recent client feedback forms.   I cannot even begin to thank you for how much you...
"I have never been so committed to a fitness program before"
You are an exceptional personal trainer
I feel safe with you even when I'm struggling
"It has been great, better than I ever expected"
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