GrowFit Studio

Personalized Fitness Programs for women

Thursday, 01 April 2010 13:50

GrowFit with the Ball production progress is being made! watch for release in April. Chris Davidson of Moving Box Studio has done a great job with video, voice over and music mixing.

Kudos

It has been a great experience for me

It was simply wonderful!

I appreciate the extra energy you put into cues, paying attention to everyone's technique and levels, changing up the routine to make it fun

Thanks AGAIN and AGAIN

"I can't tell you how much learning the practice has enriched my life"

You are an exceptional personal trainer

"Thank you for your patience and inspiration"

I have really enjoyed working with you

I most enjoyed learning a new form of exercise, strengthening my core, improving my balance, confidence and the relaxation aspect

I think you are absolutely wonderful

I and others want you as a Personal Wellness Mentor

I really enjoyed the individual sessions as opposed to the classes I have taken at other facilities because it allowed you to focus on and recommend...

I was always impressed by the depth and breadth of your knowledge, your personal concern for me, your thoughtful way of answering questions

"I cannot even begin to thank you for how much you helped me"

"I like how it (Pilates) really is all about a lifelong effort. I have always wanted to keep active as I get older. This gives me...

I like how you vary the exercises each class so that it keeps it interesting and working different muscles

I am breathing better, and can work longer periods of time without getting winded.

"I have never been so committed to a fitness program before"

I couldn't ask for any more from you

My overall experience was very positive

Your modifications for her made her feel valued and able

"It has been great, better than I ever expected"

"I have wanted to tell you how grateful I am to have had the chance to take Pilates will you for so many months."

"The improvements to my strength, posture, flexibility and overall health have been very noticeable"

excellent customer service

"I've only been aware of my posture for a few days, but already I am getting better at it and can tell a difference"

I feel so good after all the stretching and core work

Growfit "Kudos" are all direct quotations from recent client feedback forms. I cannot even begin to thank you for how much you...

"Your Instruction, always kind, gentle and quietly focused, meant the world to me"

Getting groups of women friends together to exercise is an especially great contribution to our community

Your consideration of different needs for different people was impressive

You are an excellent teacher

It was clear you were always watching for proper form and safety

Each class was different and fun

Thanks for all you do!

"Your instruction, always kind, gentle and quietly focused, meant the world to me"

You are knowledgeable and skilled

I like everything - the balance ball, the ball weights, and the mat work!

Safe environment to try new exercises, without risk of being laughed at or hurting myself

I feel safe with you even when I'm struggling

You have a wonderful gift

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