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Kudos

It was clear you were always watching for proper form and safety

I most enjoyed learning a new form of exercise, strengthening my core, improving my balance, confidence and the relaxation aspect

Your consideration of different needs for different people was impressive

"Your instruction, always kind, gentle and quietly focused, meant the world to me"

"I can't tell you how much learning the practice has enriched my life"

I really enjoyed the individual sessions as opposed to the classes I have taken at other facilities because it allowed you to focus on and recommend...

"Your Instruction, always kind, gentle and quietly focused, meant the world to me"

You are an excellent teacher

"I have never been so committed to a fitness program before"

I like how you vary the exercises each class so that it keeps it interesting and working different muscles

"It has been great, better than I ever expected"

You are knowledgeable and skilled

I couldn't ask for any more from you

I like everything - the balance ball, the ball weights, and the mat work!

I am breathing better, and can work longer periods of time without getting winded.

"I cannot even begin to thank you for how much you helped me"

excellent customer service

"Thank you for your patience and inspiration"

"I like how it (Pilates) really is all about a lifelong effort. I have always wanted to keep active as I get older. This gives me...

"I have wanted to tell you how grateful I am to have had the chance to take Pilates will you for so many months."

Each class was different and fun

Growfit "Kudos" are all direct quotations from recent client feedback forms. I cannot even begin to thank you for how much you...

"I've only been aware of my posture for a few days, but already I am getting better at it and can tell a difference"

Thanks for all you do!

You are an exceptional personal trainer

It was simply wonderful!

My overall experience was very positive

I feel so good after all the stretching and core work

You have a wonderful gift

I have really enjoyed working with you

I feel safe with you even when I'm struggling

Safe environment to try new exercises, without risk of being laughed at or hurting myself

It has been a great experience for me

I and others want you as a Personal Wellness Mentor

I was always impressed by the depth and breadth of your knowledge, your personal concern for me, your thoughtful way of answering questions

I think you are absolutely wonderful

Getting groups of women friends together to exercise is an especially great contribution to our community

"The improvements to my strength, posture, flexibility and overall health have been very noticeable"

I appreciate the extra energy you put into cues, paying attention to everyone's technique and levels, changing up the routine to make it fun

Your modifications for her made her feel valued and able

Thanks AGAIN and AGAIN

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