GrowFit Studio

Personalized Fitness Programs for women

Thursday, 18 February 2010 14:15

GrowFit Video production! The first in the series is GrowFit with the Ball. So much thanks to movingboxstudios.com Watch for the video release in the coming weeks!

Kudos

"Your instruction, always kind, gentle and quietly focused, meant the world to me"

I think you are absolutely wonderful

I was always impressed by the depth and breadth of your knowledge, your personal concern for me, your thoughtful way of answering questions

I appreciate the extra energy you put into cues, paying attention to everyone's technique and levels, changing up the routine to make it fun

I and others want you as a Personal Wellness Mentor

"Thank you for your patience and inspiration"

I have really enjoyed working with you

I feel so good after all the stretching and core work

I like how you vary the exercises each class so that it keeps it interesting and working different muscles

I am breathing better, and can work longer periods of time without getting winded.

"I have wanted to tell you how grateful I am to have had the chance to take Pilates will you for so many months."

Thanks for all you do!

Each class was different and fun

"I cannot even begin to thank you for how much you helped me"

I couldn't ask for any more from you

"The improvements to my strength, posture, flexibility and overall health have been very noticeable"

excellent customer service

"It has been great, better than I ever expected"

Thanks AGAIN and AGAIN

Growfit "Kudos" are all direct quotations from recent client feedback forms. I cannot even begin to thank you for how much you...

You are knowledgeable and skilled

You have a wonderful gift

"I have never been so committed to a fitness program before"

Your consideration of different needs for different people was impressive

I like everything - the balance ball, the ball weights, and the mat work!

My overall experience was very positive

Getting groups of women friends together to exercise is an especially great contribution to our community

I really enjoyed the individual sessions as opposed to the classes I have taken at other facilities because it allowed you to focus on and recommend...

You are an excellent teacher

I most enjoyed learning a new form of exercise, strengthening my core, improving my balance, confidence and the relaxation aspect

It has been a great experience for me

It was clear you were always watching for proper form and safety

"I can't tell you how much learning the practice has enriched my life"

I feel safe with you even when I'm struggling

Your modifications for her made her feel valued and able

You are an exceptional personal trainer

"I like how it (Pilates) really is all about a lifelong effort. I have always wanted to keep active as I get older. This gives me...

"Your Instruction, always kind, gentle and quietly focused, meant the world to me"

It was simply wonderful!

"I've only been aware of my posture for a few days, but already I am getting better at it and can tell a difference"

Safe environment to try new exercises, without risk of being laughed at or hurting myself

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