GrowFit Studio

I've only been aware of my posture for a few days, but already  I am getting better at it and can tell a difference

I like how it (Pilates) really is all about a lifelong effort. I have always wanted to keep  active as I get older. This gives me hope that it is attainable

I have wanted to tell you how grateful I am to have had the chance to take Pilates with you for so many months

I can’t tell you how much learning the practice has enriched my life

Your instruction, always kind, gentle and quietly focused, meant the world to me

Thank you for your patience and inspiration.

It has been great, better than I ever expected

I have never been so committed to a fitness program before

The improvements to my strength, posture, flexibility and overall health have been very noticeable

You introduce variety constantly so that we don’t get bored

I also like the emails, helpful hints, healthy talk and support

Thanks for doing such a great job

What I look forward to most every week is your encouragement to keep trying new moves, harder moves and being happy with even the smallest accomplishment

The most benefit I gained was from the time you took explaining the natural curve of the back and how it relates to my personal posture.  I’m making great strides – thank you

Thank you for all your encouragement you have given me

Thanks for pouring into my life in a positive way

You have the gift of encouragement and a great ability to personalize each workout

I can touch my toes again!

I FEEL as if my posture is improving

I really enjoyed the individual sessions as opposed to the classes I have taken at other facilities because it allowed you, as the trainer, to focus and to recommend what worked for me – my goals and strengths/limitations.

You have a wonderful gift

It has been a great experience for me

I think you are absolutely wonderful

I appreciate the extra energy you put into cues, paying attention to everyone’s technique and levels, changing up the routine to make it fun

Excellent customer service

I feel safe with you even when I’m struggling

You are knowledgeable and skilled

I couldn’t ask for any more from you.

Thanks for all you do.

I feel so good after all the stretching and core work

Each class was different and fun

It was simply wonderful

You are an excellent teacher

Your consideration of different needs for different people was impressive

Your modifications for her made her feel valued and able.

I, and others, want you as a personal wellness mentor

Getting groups of women friends together to exercise is an especially great contribution to our community.

I like everything-  the balance ball, the ball weights, the mat work.

I have really enjoyed working with you

I like how you vary the exercises each class so that it keeps it interesting and working different muscles

Thanks AGAIN and AGAIN

My overall experience was very positive

You are an exceptional personand trainer

I was always impressed by the depth and breadth of your knowledge, your personal concern for me, your thoughtful way of answering questions

Safe environment to try new exercises, without risk of being laughed at or hurting myself

It was clear you were always watching for proper form and safety.

I most enjoyed learning a new form of exercise, strengthening my core, improving my balance and confidence and the relaxation aspect